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RESOURCES
Click on image for a black and white downloadable PDF
click on pics for more info
TMHA Zoom Classes
FREE ZOOM Dignity Health Wellness Workshops
Dignity Health is offering FREE ZOOM Workshops! They are held year around and are available both in English and Spanish. Click on the Programs below for more information and how to sign up.
Healthy for Life Wellness Program
Diabetes Self-Management Program
Healthier Living Your Life, Take Care Program
Alzheimer's Support
Click on images for a
downloadable PDF
Click on image for a
downloadable PDF
Caregiver Support
Click on images for a
downloadable PDF
More resources and events can be on our Calendar of Events page,
and In The News page
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